Skin Barrier 101: For Dry Skin
If you have dry skin, you should focus 100% on your skin barrier (AKA “Stratum Corneum”). This is the “dead” layer of skin that acts as a protective shield, keeping moisture in and harmful elements out. When this barrier is compromised, your skin can become dry, irritated, and more prone to sensitivity. Let’s learn about the anatomy of the skin barrier:
To strengthen and protect this layer, use products with ingredients like glycerin, ceramides, cholesterol, and fatty acids. These ingredients help to replenish moisture, repair the barrier, and keep your skin feeling soft and hydrated. Prioritizing your skin barrier will help ensure that your skin stays healthy and well-moisturized.
Damaged Skin Barrier
It’s very important to keep our stratum corneum happy and functioning so it can fully protect us. If it's too thin or too damaged to function, it can't keep irritants out or water in. When this happens, our skin becomes inflamed, red, itchy, flakey, and burning. It’s important to recognize a damaged skin barrier (AKA damaged stratum corneum). When damaged, the skin needs some “time off” in order to heal (like you need time for a broken bone to heal!). If you have a damaged skin barrier, use only gentle moisturizer, cleanser, and sunscreen for 2 full weeks (for the stratum corneum for fully restore). When our stratum corneum is healthy and hydrated, our skin cells can keep water in and the bad guys out!
Skin Barrier FAQs
How to Restore Skin Barrier?
To restore your skin barrier, start by simplifying your skincare routine. Use a gentle, fragrance-free cleanser and a moisturizer rich in ceramides, fatty acids, and cholesterol. Avoid exfoliants, retinoids, and harsh actives until your skin heals. Opt for products with soothing ingredients like niacinamide, hyaluronic acid, and oat extract to support barrier repair.
How Long Does It Take to Repair Skin Barrier?
It varies: on average, it can take anywhere from 2 to 4 weeks, depending on the extent of the damage and how well you follow a supportive skincare routine. In more severe cases, it might take up to 3 months for the skin barrier to fully recover.
How to Know if Your Skin Barrier is Damaged?
Signs of a damaged skin barrier include redness, dryness, itching, and increased sensitivity. You might also notice flakiness, tightness, or a stinging sensation when applying products that you used to tolerate well. Breakouts and a rough texture can also indicate barrier damage.
How to Improve Skin Barrier?
To improve your skin barrier, focus on hydration and protection. Use a moisturizer that contains barrier-repairing ingredients like ceramides, glycerin, and fatty acids. Keep your routine simple, and avoid over-cleansing, over-exfoliating, or using too many active ingredients. Protect your skin from environmental stressors by applying sunscreen daily and avoiding harsh weather conditions.
What is the skin barrier?
The skin barrier is the outermost layer of your skin. It acts like a shield, protecting your body from harmful substances and keeping moisture inside your skin.
How does the skin barrier get damaged?
The skin barrier can be damaged by using harsh skincare products, over-exfoliating, exposure to extreme weather, or even by certain skin conditions like eczema.
Does tretinoin damage the skin barrier?
Tretinoin can potentially weaken the skin barrier, especially when you first start using it. This may cause dryness, redness, and peeling. However, with proper care, your skin can adjust over time.
How long does it take to heal the skin barrier?
Healing your skin barrier can take anywhere from a few days to several weeks, depending on the severity of the damage. Consistent use of gentle, hydrating products can speed up the healing process.
How can I repair my skin barrier?
To repair your skin barrier, use a gentle cleanser, avoid harsh exfoliants, and focus on hydrating and soothing ingredients like ceramides, hyaluronic acid, and niacinamide. Avoid using too many active ingredients while your skin heals.
Does aloe vera help repair the skin barrier?
Yes, aloe vera can help soothe and hydrate the skin, which may support the repair of a damaged skin barrier. It’s a good natural option for calming irritated skin.
Is The Ordinary bad for your skin?
The Ordinary products are not inherently bad for your skin, but some of their potent formulations can be too strong if not used correctly. It’s important to choose products suited to your skin type and concerns, and to introduce them slowly into your routine.
How long does it take to repair the skin barrier?
Similar to healing, restoring your skin barrier can take a few days to several weeks. The key is to be gentle with your skincare and give your skin time to recover.
Can tretinoin permanently damage the skin barrier?
Tretinoin is unlikely to cause permanent damage if used correctly. However, if used too aggressively, it can lead to long-lasting irritation. It’s important to follow your dermatologist’s instructions and start slow.
How do I know if my skin barrier is damaged?
Signs of a damaged skin barrier include redness, irritation, dryness, sensitivity, and breakouts. If your skin feels rough or looks dull, your skin barrier might be compromised.